KID'S FITNESS WEBSITE:  KIDNETIC.COM DID YOU KNOW? The American Academy of Pediatrics has recommended: 1.  Boys take 11,000 steps per day. 2.  Girls take 13,000 steps per day. 3.  Total screen time be limited to 2 hours a day. "Fitness guidelines tough to follow - for kids and parents," by Jeannine Stein, 4-28-08, Los Angeles Times.